By Clay A. Johnson
The sleek human animal spends upwards of eleven hours out of each 24 in a nation of continuing intake. now not consuming, yet gorging on info endlessly spewed from the displays and audio system we carry pricey. simply as we've got grown morbidly overweight on sugar, fats, and flour—so, too, have we develop into gluttons for texts, quick messages, emails, RSS feeds, downloads, movies, prestige updates, and tweets.
We're all combating a hurricane of distractions, buffeted with notifications and tempted by means of tasty tidbits of knowledge. And simply as an excessive amount of junk foodstuff can result in weight problems, an excessive amount of junk info can result in cluelessness. The details Diet exhibits you ways to thrive during this details glut—what to seem for, what to prevent, and the way to be selective. within the strategy, writer Clay Johnson explains the position info has performed all through background, and why following his prescribed nutrition is key for everybody who strives to be clever, effective, and sane.
In The details Diet, you will:
observe why eminent students are apprehensive approximately our nation of awareness and normal intelligence
research how today’s media—Big Info—give us precisely what we'd like: content material that confirms our ideals
discover ways to take steps to boost facts literacy, consciousness health, and a fit humorousness
develop into engaged within the economics of data by way of studying the way to gift sturdy details companies
similar to a regular, fit nutrition vitamin, The details Diet isn't approximately eating less—it’s approximately discovering a fit stability that works for you!